| Chen Xiaowang Video Series | ||||
| The following videos have been digitally converted from the original VHS format. | ||||
| PAL or NTSC format specified in list. | ||||
| All materials presented in English. Names of postures are all in Mandarin. | ||||
| Format | Title and Description | # discs | price |
s/h for most areas |
|
PAL DVD |
Chan Si Gong - Internal Spiral Energy Part 1 Chan Si Gong is simple and easy to learn through repeated practice of it's gentle spiraling movements integral to Chen style Tajiquan, the student can master the way of movement guided by Taiji principles. Chan Si Gong gives you the key to understanding the real art of Taijiquan and Tui Shou (Push Hands). Chan Si Gong is divided into two parts. The exercises of part 1 map out the basic pathway of Qi around the Dantian, while those of part 2 further elaborate the transportation of energy throughout the body. Every movement of each exercise is demonstrated clearly with Master Chen's direction guiding your Qi along its route spiraling out from the Dantian and returning to the Center. |
2 | $60 | $3.75 |
|
NTSC VCD |
38 Movement Short Form This is a routine based on the Chen families Laojia and Xinjia. It moves from the gentle to the powerful, containing both slow and fast actions. It can be divided into four sections. |
2 | $60 | $3.75 |
|
PAL DVD |
Laojia - Old Frame Laojia (old frame) is the older of the two main long forms of the Chen Style of Taijiquan. This is the form which Yang Luchan learned from Chen Changxing and which he later adapted to make the Yang style of Taijiquan. Here the 75 movements of Laojia are demonstrated in great detail. The form is divided into four sections. |
3 | $79 | $4.00 |
|
PAL DVD |
Xinjia - New Frame Part Xinjia Yilu was created by Chen Fake. It is a Taijiquan form remarkable for the richness of its content. It combined slow gentle movements with fast vigorous actions characteristically involving the entire force in spirals. Xinjia Yilu is composed of 83 movements divided into four sections. |
3 | $79 | $4.00 |
|
PAL DVD |
Chen Taiji - Dadao Dadao weapon form was practised by Chen Wanting, the originator of Taijiquan. The routine is described as intrepid, powerful rich and effective. It can be divided into four sections amounting to 30 movements. |
1 | $35 | $3.75 |